Meditation is a tool to immerse into

silence, peace, clarity, love & happiness. 

                 
"Meditation develops the capacity to question your mind. Without it, you are at the mercy
of every thought, every desire, every wave of emotion. You become unhinged, dependent
on whether things are going well that day or not." Geneen Roth


 

Main focus of the meditations is on grounding as many of our worldly and spiritual problems
are caused by dissociation from the body. Proper grounding allows us to stay present and
clear for ourselves. Draining energies will be released thus allowing more of the pure soul
energy to enter and flow through the body. From this position your own endless stories start
to fade and you can FEEL the essence of yourself and beyond.